Pills Reviews

About Prostate Health Complex

Prostate Health Complex by TruNature is an herbal supplement that’s been developed to help in lessening prostate growth. The company behind the product said that unlike other products, Prostate Health Complex works effectively without producing any adverse reactions. We know that a lot of medications for the prostate can help patients as well, but these drugs may be harmful as they are effective. This is where TruNature tries to promote its product by stating it’s natural and doesn’t cause side effects.

Moreover, Prostate Health Complex’s blend is developed as antestoid hormone equalizer. It sustains the health of the tissues in the prostate while lessening several symptoms triggered by prostate health issues. TruNature also asserts that Prostate Health Complex’s mixture of herbal ingredients is the most effective supplement there is in terms of guaranteeing consumers prostate health. Also, this supplement can be used to cure prostate illnesses such as prostatic cancer, benign prostate hyperplasia and prostatitis.

What are the Components Involved?

For one, Prostate Health Complex has Saw Palmetto, which delivers elements that can help avoid the formation of prostatic cancer. This is said to be associated with the levels of hormone. The ingredient has the capacity to decrease growth of prostate. It is also frequently used in several male enhancement products and was used for traditional medicine purposes hundreds of years ago.

Second, Prostate Health Complex has Pumpkin Seed. This has been researched in Hungary and has been demonstrated to increase urination, allowing consumers to fully pour out their bladders. Also, Pumpkin Seed is also believed to significantly reduce growing prostate.

Third is Lycopene, which is recognized for its potency in eliminating free radicals. Lycopene is included in Prostate Health Complex’s formula because studies show that it particularly goes for the free radicals present in the prostate. Plus, it has properties that help men to avoid prostate problems.

Finally, Prostate Health Complex has zinc. It has been believed to deliver beneficial results for the prostate. Not only can it prevent carcinogenesis, it also wards off prostate carcinoma cells from spreading.

The people behind Prostate Health Complex recommend users to take one capsule of the supplement daily alongside regular meals. You can also opt to just eat light meals or snacks with every dose as long as your stomach isn’t empty.

Prostate Health Complex Product Features

The ingredients present in Prostate Health Complex are all supported by clinical evidence proving their potential to bring about prostate health.

All components in this supplement are also natural; hence, they’re safer with no side effects.

It has several good customer feedbacks online, testifying to the possibility of it working efficiently.

The supplement is accessible from a lot of third-party online retailers, which means purchasing it is convenient.

As much as there are great reviews from customers, there are also negative ones. This mostly cites the lack of clinical evidence on the supplement itself and the absence of a satisfaction guarantee or a refund policy, which disables the customers from checking the supplement’s appropriateness in their physical and medical preferences before actually deciding to make a purchase.

How to Purchase Prostate Health Complex?

As mentioned, Prostate Health Complex is available in a lot of online resellers. You can buy the supplement from the manufacturer directly. You can also order from retailers such as Amazon. A single container of Prostate Health Complex contains 250 gelatin capsules, which has a price of approximately $30.

Final Recommendation

As mentioned, there are both good and bad reviews discussing Prostate Health Complex online. The good thing is that the positive reception outweighs the negative ones. The components in Prostate Health Complex’s formulation are also supported by clinical proof substantiating their effectiveness, though the supplement itself hasn’t undergone a clinical trial. One concern many customers lament, however, is that there’s no money-back guarantee provided. So, in case the product doesn’t work well with you, there’s no chance for a return of the item and a refund. But still, Prostate Health Complex is a promising natural supplement that is also reasonably priced.

About MusclePharm Assault

Those who have used MusclePharm’s supplements would know that the company is recognized for its products mainly because of the promotions of their creations, including the UFC. Now, the company has a new product called Assault, which is a pre-workout product that guarantees notable effects without any side effects. Any supplement’s effectiveness would be in vain if there were unpleasant adverse reactions. Hence, it is important for a product to work without causing any side effects that will discourage consumers from ever using it.

On the other hand, some customers take risks on supplements, valuing efficacy over safety. Several users have the notion that if a supplement is highly potent that there needs to have precaution before using it, then it must be very effective. For some who are desperate to see noticeable results, side effects are disregarded in favor of strong efficiency. As for MusclePharm Assault, it wants to find a middle ground between potency and safety. To know whether MusclePharm Assault is a value for money or not, read on.

Does MusclePharm Assault Work?

The company behind this supplement said that MusclePharm Assault has a blend that increases the user’s energy more than sufficient to fuel your body. This is especially important when you’re too exhausted, both physically and mentally to continue your training. This is the predicament that hinders people from making remarkable progress as far as their training for fitness is concerned. MusclePharm said that thanks to its Energy and Neuro Igniter, you will be able to regain your mental and physical power. The energy blend contained in MusclePharm Assault is touted to be efficient in giving you renewed energy to last intense exercises. Its Neuro Igniter, on the other hand, produces a synergistic result that should also help consumers get their much-needed energy and mental alertness for motivation.

Nonetheless, MusclePharm also receives criticisms about the company not delivering on its promises particularly when it comes to its guarantee of providing burst of energy to help you with your workouts. Moreover, the first effect that consumers notice is the instant mental kick thanks to the inclusion of caffeine, just like several supplements with stimulants. Nevertheless, this effect in the body diminishes immediately. Hence, the instant burst of energy plummets instantly.

Consumer feedbacks discussing the manufacturer also included criticisms about the supplement itself and its poor mixability. The supplement’s powder becomes moist instantly. Some transported packages even contained powders that became in solid form possibly die to the moisture. The supplement’s taste is also an issue among consumers because several of them think it’s too sweet.

What are the Components in Assault?

Fortunately, the company makes sure that its product, Assault, is not loaded with any dangerous substances. This is important considering there are many supplements out there which contain detrimental chemicals. Not only are these banned, but they’re also risky for your health.

MusclePharm listed the components in full on its official site. Here they are:

Beta Alanine

L-Arginine AKG

Creatine Monohydrate

Taurine

L-Tyrosine

Caffeine

MCT

L-Aspartic Acid

Papain 1000

Suma Root Extract

Even when MusclePharm criticizes other supplements that have stimulants, many users would find the irony in the fact that its supplement Assault is also laced with stimulants, just like with many fitness products available out there in the present times.

Moreover, Assault has highly potent synthetic sweeteners such as Acesulfame and Sucralose. The former is 200 times sweeter than sugar itself, which is why many consumers find its flavor very sweet. This t is also a harmful carcinogenic ingredient is consumed on a regular basis for an extended span of time.

What are the Product Features?

 

Assault can be a great thermogenic supplement.

It’s beneficial for the muscles’ general growth.

On the other hand, this supplement being filled with stimulants can cause side effects including jitters and crash due to the inclusion of caffeine.

Bottom Line

MusclePharm’s product Assault may be ideal for those athletes who want to have an edge in their training. It has simple formulation with legit ingredients. However, it has stimulants like caffeine which can generate side effects. This definitely isn’t for those who are sensitive to such ingredients.

It’s a given that yoga helps with your flexibility and provide you a sense of harmony. But these aren’t the only things yoga can do for you; it delivers other health benefits that would motivate you to enroll in any yoga class near you right now. Yoga isn’t just a fad that people get themselves into. It helps those who practice it improve their health and overall life. Here are 5 surprising benefits yoga has in store for your body and general health:

It helps improve your immune system

A research in Norway found that practicing yoga modifies gene structures that improve immunity at a cellular level. To top it off, you don’t need to wait a long time to enjoy its benefits. Even when you’re still on your yoga mat, the effects kick off in the body, improving one’s immune system.

Of course, yoga helps enhance your immunity by simply boosting your general health. When you’re able to move, breathe, and circulate more efficiently, it’s only right that your organs do their jobs properly.

It alleviates migraines

Studies have shown that practicing yoga in 3-month duration can result to fewer and less excruciating migraines. While it’s not fully known what triggers migraines, most experts in the medical community believe it’s due to a combination of stress and physical misalignment.

When you’re on your computer or mobile phone, your body is aligned in a way that places your shoulders up and your head forward. This results to the overlifting of the trapezius and contraction of the neck. With the head pulled forward, there are muscle imbalances that can lead to headaches and migraines. In this case, yoga can help by correcting these misalignments.

It increases sexual functions

Multiple researches have demonstrated that practicing yoga for 12 weeks can enhance sexual desire, self-esteem, orgasm, and overall sexual pleasure in both sexes. This is achieved because yoga enables the improvement of blood flow into the genitals. Apparently, this is crucial for sexual stimulation.

Yoga also incorporates proper breathing and strengthening of the mental faculties, which can also help enhance one’s sexual functions and overall performance.

It helps you get better sleep

In a study conducted in Harvard, it was revealed that eight weeks of performing yoga on a daily basis helped people suffering from insomnia increase the quality of their sleep. Given that yoga is effective for managing stress, it also helps alleviate your difficulty in getting a restful slumber.

The more you’re able to deal with stressors, the easier it is to get a good night’s sleep. Moreover, breathing techniques and mental workouts enable the mind to take a breather, so that you’re more relaxed.

It helps combat cravings

When you regularly practice yoga, you’re more able to fight food cravings that usually result in overeating, accumulated calories, and severe guilt on your part. This has been substantiated by a study conducted at the University of Washington. Consistent practice of yoga also enhances attentiveness of physical and emotional feelings connected to eating.

With stronger breath awareness, the mind-body correlation is further solidified, which helps you regain control of your body and its needs. Furthermore, this awareness can help you associate feelings with certain desires for food. The breathing techniques learned in yoga can also help you be more conscious of your food options when cravings kick in.

Body Mass Index or BMI is a value which we calculate by dividing our body mass by our height squared. This is something doctors, dieticians, nutritionists and the health community as a whole uses to determine our general health.

This BMI chart determines whether or not you are either underweight, normal weight, overweight or obese based on these numbers. This formula and chart was first developed to give people a general idea to whether or not they need to lose weight.

The BMI scale is a great tool to give us a quick insight to whether or not we should lose a few pounds, however there are some things you need to know about the BMI index, and how it could potentially give you misleading information.

You still see this chart hanging in doctor’s offices in pretty much every practice, because it can give us a good idea of how susceptible we are to other diseases like diabetes, heart disease, high blood pressure, etc. These diseases are linked with being overweight and obese, so the BMI chart can be useful in that regard.

The problem with the BMI index is that it can be inaccurate in some cases because it is a general tool, and doesn’t take things like muscle mass into consideration when determining whether or not someone is obese.

Three Potential Issues with the BMI Scale:

May Give False Impressions to Athletes and Weight Lifters

If you are someone who lifts weights regularly, plays sports or are someone who just has more muscle mass because of genetics, the BMI scale may not be the best tool to determine whether or not you are obese or overweight.

As mentioned earlier, the BMI scale is based on your height versus your bodyfat. It doesn’t take things like muscle mass and bones mass, and on average an athlete is going to have more of both than your everyday person.

Another thing to consider when looking at your body fat and how it affects your overall health is where exactly the fat is located. Fat located around the stomach, or visceral fat which accumulates around our organs is much more cause for concern then just having too much body fat period.

In a similar vein, BMI doesn’t take in to account the body type of the person, where some people just have a bigger frame than others. These people  have more bodyweight than others because of that additional bone mass. This can throw off the BMI scale for these people, which may indicate that they are overweight when they are in fact of healthy weight.

Could Potentially Give Inaccurate Readings to the Elderly and Aging

One thing that happens to everyone as we age is the loss of bone mass and muscle tissue. We do our best to minimize this by keeping active through exercise, however the loss of some muscle and bone as we get older is inevitable.

This loss of muscle and bone tissues are something to consider when using the BMI scale to determine whether or not an elderly person is of healthy weight. Many elderly people who have too much body fat still score in the healthy range on the BMI scale due to their reduced overweight because of the muscle and bone loss.

There are other tools and instruments out there which can give you a better idea of what your body fat actually is, from high tech scales and gadgets, to low tech measuring tape.

The Health Risks Aren’t the Same for Everyone Based on the BMI Scale

What we mean by this is that just because you are overweight on the BMI scale, doesn’t necessarily mean you are at risk for developing more diseases than those that fall in the healthy ranges. This is not to say that if you are obese you aren’t at risk for these diseases, as this just applies to those who fall slightly in the overweight range.

If you happen to be one of these people who falls in this range and are uncertain about how healthy your overall health is, again you want to look at where that fat is distributed.

If you have a little extra body fat but still are maintaining a good waistline, you shouldn’t be concerned. On the other hand if you are generally of average build but have a big belly, you are going to want to make some changes to reduce your body fat to improve your health.

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Can our diets really affect our moods? Ask yourself that question the next time you chow down on a big bag of pretzels, couple of donuts or anything else that sits like a rock in your stomach.

After you eat one of these huge meals you are probably ready for a nap, which is a pretty telling sign of how much your diet can affect your mood and health as a result.

The reason why what we eat has an impact on our mood is because of how cell signaling in our brain works; what we eat determines what types of chemicals out body produces such as serotonin and dopamine. Serotonin is the chemical that makes us feel happy and alert, while dopamine is the one which makes us feel tire and relaxed.

This is why eating a healthy and balanced diet is important, in that these nutrients we get determine the chemical activity in our body and brain; and thus our moods. With all of this being said, we have to know what foods to avoid in order to keep our sanity.

What Foods Negatively Affect Our Mood?

 1-Artificial Ingredients and Added Sugars

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With all of the sugar alternatives out there it can really make your head spin, and consequently to no surprise many people do not know what options are the best for them. One of the options many people turn to instead of sugar are artificial sweeteners.

The problem with these sweeteners is twofold. First they are usually synthetic, which means they are manufactured in a lab. Many of these molecules are similar to sugar but are not sugar, and thus our body gets confused. This means by consuming them we are not getting the same pleasure that we would from consuming sugar itself, which does not satisfy the cravings in many cases.

Second, many of these sweeteners are much sweeter than sugar, some even thousands times more sweet. What this does is makes your body crave more of this sweet taste, to the point where you end up consuming more, and can really disrupt your blood sugar levels.

An increase in energy followed by a sharp drop after the consumption of these sugary drinks including artificially sweetened drinks is a common cause of mood swings.

2-Skipping Out on Whole Eggs

Many of us are concerned about our health and the high cholesterol content in eggs. This has resulted in a switch to using egg whites for some, as they still are getting the protein from the egg without all the fat and cholesterol.

The problem with this is that all of the other vitamins and minerals including some of the protein in the egg are found in the yolk. These fats and cholesterol are what our body uses to create our hormones, and these hormones have a tremendous influence over our mood.

If you are feeling more moody than usual or down in the dumps and are someone who regularly consumes egg whites, try switching back to whole eggs to help your mood improve.

3-Trail Mixes, Beef Jerky and Other Similar Snacks

preview-full-shutterstock_325268702Trail mixes and beef jerky are becoming very popular once again due to the widespread health movement as well as more and more people seeking hiking and walking as their primary form of exercise.

While many trail mixes can be an excellent healthy snack to eat during a hike, many trail mixes and beef jerky are just full of additional salt and sugar. This extra salt and sugar is going to spike your blood sugar levels and increase your blood pressure, which can lead to mood swings.

Instead of buying a premade trail mix, your best bet is to make your own using whole foods, with no added sugars or salts. The fruits and nuts within the trail mix itself provide plenty of salts and sugar to help reduce your cravings without the need to add more.

4-Deli Meats

Many people have already made the switch away from processed meats like hot dogs, sausage, salami, and mortadella which are loaded with salt and fat. The problem is that a lot of these same people still eat other deli meats like turkey and ham because they believe that they are a better option.

These meats are still loaded with sugar, salts and a whole host of other things you don’t want to be eating as well. Between all of the fillers, preservatives, and all the other nasty stuff found within deli meats, you are better off avoiding them all.

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Everyone wants to be happy. That’s why we strive for success and accomplishments because these make us proud and happy. We long for the presence of loved ones because they bring us joy. We eat foods that are bad for us because they put us in high spirits. Basically, everything we do in this world is for the sake of being happy, whether it’s for your own or those of the people you care about if you’re selfless.

Unfortunately, sadness is pretty much inevitable, too. And since it’s a negative feeling, it has some unpleasant manifestations that affect our health. For instance, unhappiness disrupts your sleeping patterns. Worse, it can even contribute to increased risk of heart attack or stroke.

It’s fine to be sad every now and then. Eventually you’ll move on from whatever is causing you emotional affliction. But know that not heeding prolonged periods of sadness can be harmful to your health. Hence, it is crucial that you’re made aware of what happens to your body when you experience bouts of gloom. This can help encourage you to form healthier means to deal with your sadness. It could even prove useful to regain your cheerful frame of mind.

On the other hand, if your ways don’t work and you continue feeling miserable for weeks, it’s the time to see a doctor before your emotional issues become a huge obstruction in your life and relationships. Here are the things that happen to your body when you’re not feeling it:

Your heart is in pain, quite literally

preview-full-shutterstock_525834433Broken heart has since stopped being a figurative expression when it was found that grieving for the loss of a loved one, for instance, could augment your risk of forming a disorder called cardiomyopathy, which is also called the “broken heart syndrome”. When this takes place, your body may mistake your sorrow for stress that it weakens your immune system. It then becomes easier for your sympathetic nervous system to kick-start your fight or flight mechanism.

When this reaction is initiated, your body responds by secreting stress hormones cortisol and adrenaline. High amounts of these hormones can result to high blood pressure and high blood sugar. To make it worse, encountering a severe bout of cardiomyopathy could lead to your heart stopping to pump blood, resulting to signs of heart attack including chest pains, shortness of breath, achiness in the arms, and sweating. Cardiomyopathy can lead to heart failure as well.

Better facial recognition ability and recall

There are upsides to feeling gloomy, too. In a 2011 study at a university in England, it was shown that sad individuals are better at facial identification compared with those who feel great or those in neutral frame of minds. As evidence suggests, sadness leads to a more involved way of thinking and this kind of thinking enables one to make out faces with more ease.

Moreover, being sad also helps us remember the things that have happened in the past more vividly. It was reported that feelings of melancholy actually enhance one’s attention to detail. This is because being happy makes someone less attentive, reducing their capacity to process information. This may be the reason your down times feel more profound and intense than your happy times simply because you’re more focused when you’re sad.

Your appetite suffers

preview-full-shutterstock_574622893Certainly, food is the last thing on your mind when you’re emotionally confronted with issues that make you sad. This is because severe feelings of sadness lead to increased stress, weakening your immune system. And because your immune system is situated in the stomach, voila, your appetite is screwed.

During a period of heartbreak, the body becomes under a state of restoration, which constitutes to it working so hard and for an extended period of time to regain its state of restfulness. Until then, your appetite remains messed up.

The bottom line here is that being said goes beyond being not in the mood. It has physical manifestations that can prove to be detrimental to your health. Sadness puts your body in a state of stress that can have negative results. It is true that when the mind suffers, the body cries out.

Melancholy over a break-up or any issues going on in your life is not just something that you can easily ignore, which surely is the usual advice you get. Given this, you should take good care of your body even when you’re feeling down. It’s much harder to get over your sorrow if it takes a toll on your body. Nevertheless, being sad is real and serious and there are no inspirational words that can make it better in an instant. Sometimes you have just to allow yourself to feel it. Also know that with every bit of sadness, there’s an emotional development that makes you more resilient.

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General Idea

Natto 5 purports to generate a lot of physical and health benefits, such as optimizing your growth hormone levels, eradicating fat and blood clots, as well as stabilizing your cholesterol.

As a result, your heart health will be reinvigorated, your muscle mass will increase, your endurance will improve, and your sex drive will bring you the greatest sex of your life. Plus, it is also said that your body’s mechanism to recover from intense exercises is improved.

What are the Components?

There’s no product label, but we learned that Natto 5 contained the following components:

Vitamin B6
Tribulus
L-Arginine Hydrochloride
L-Leucine (and L-Isoleucine)
L-Glutamine
L-Lysine Hydrochloride
Gamma-Aminobutyric Acid (GABA)

Basically, all these components except for L-arginine don’t have sufficient scientific proof that they’re potent. L-Arginine, on the other hand, has been shown to be promising in addressing impotence. In order to enjoy its benefits, you need to consume at least 5 grams every day. But since there’s no product label, we’re not informed of the dosage of each ingredient, which means we don’t know if there’s enough arginine in Natto 5 or not.

What are the Adverse Reactions?

There wouldn’t be any adverse reactions as far as the components in Natto 5 are concerned. So, they should be fine for consumption since there aren’t any serious risks. If there’s any side effect, it probably would just be a mild stomach discomfort.

Increasing T Levels

preview-full-shutterstock_317462582Decreasing levels of testosterone is mainly associated with age. When one hits his 30s, his T levels reduce by one percent each year. As this continues, symptoms can be felt, which includes lower libido, impotence, hair loss, reduced muscle mass, and lower energy.

If you want to increase your T levels the natural ways, there surely are things you can practice and incorporate into your lifestyle, such as consumption of healthy fats and cholesterol, certain workouts, and getting sufficient sleep, to name a few.
But of course, these ways will only bring a little increase in your testosterone levels. If your T levels are seriously lower, you need to discuss this with your physician to get you the appropriate treatment based on your diagnosis.

Natto 5 Price

Natto 5 can be acquired through a 14-day free trial in which you will get a one-month supply of the product with you only paying the shipping cost of $4.95. After the trial finishes, you will be charged for the total cost of Natto 5, which is $79.95. You will also be enrolled to their autoship program, which entails you receiving a fresh supply every month with your credit card being billed for the full price automatically.

Moreover, Natto 5 is also offered with a 30-day money-back guarantee, less shipping and handling, plus $10 for restocking. However, this is only good for items that haven’t been opened yet.

If you want to discontinue your autoship enrollment, or ask for a refund, you can contact customer support at 800-304-0480.

Customer Reviews

preview-full-shutterstock_280860185It’s hard to find legitimate feedbacks about Natto 5 because the ones available are mostly from affiliates. These really aren’t real reviews from real buying customers. They’re more of promotions made by affiliates who get commissions from every sale they make.

In order to have an idea of how Natto 5 really is in terms of its effectiveness, you can look at testosterone supplements in general. On review sites, most testosterone boosters don’t really get a lot of appreciation from customers because most brands rarely work like promised by their respective companies.

Usually, customers criticize these products lack of potency and inefficient customer support. This is because consumers find it hard to get refunds or discontinue their autoship enrollments. On the other hand, it doesn’t mean we’re going to experience the same thing with Natto 5. But it’s worth mentioning so that customers proceed with further caution.

Final Thoughts

Natto 5 produces so many assertions. It promises better body, sexual functions, and heart health. These are really awesome promises. On the other hand, it is also important to note that most of the components present in Natto 5 are not clinically substantiated, so we’re not sure if they really work as promised.

The only ingredient here that has potential is arginine, but since there’s no product label, we cannot know if it contains enough of it to even produce significant results. Despite an ingredient’s potency, if it’s not contained in an adequate amount, its presence would just be in vain. If you think you really have low testosterone levels, it’s better to speak with your doctor about it before exploring on supplements that you’re not 100 percent sure to work.

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Your immune system protects you from the bad guys that want to invade your body. It does so by spotting foreign invaders that want to cripple you with diseases. As your immune system is able to identify the attackers, it sends the cavalry, which in this case is the white blood cells, to eradicate said invaders.

But even your immune system can fail at its job if it’s not strong enough. It needs to be functioning normally without any issues. Hence, the stronger your immune system is, the less likely it is for you to get sick. It basically saves you from experiencing the worst days of your life.

That’s why it’s important that you know a thing or two about it. This way, you’ll know how to strengthen your immune system and protect yourself from bacteria, viruses, and parasites creeping around your body.

Below are 7 things about your immune system you should know about:

1. We need germs to sustain health

preview-full-shutterstock_531832816The bacteria in the stomach are actually useful in terms of digestion. More often than not, we consider the germs outside our body to be nasty, and while some of them are, it doesn’t change the fact that these germs are a necessity for us to maintain health.

Ever wonder why the species of humans have survived for so long? It’s because our immune system adapts to multiple invaders. When the body comes about a foreign substance, the immune system does its job by attacking it and holding on to its information. In the case that the invader returns, the immune system remembers and knows precisely how to take action. One ideal example is the measles. It only affects us once.

2. The first vaccine ever made was for smallpox

Basically, a vaccine works by exposing you to small infection of an illness. This results to your body manufacturing antibodies to fight against said illness. English doctor Edward Jenner came across the invention of vaccination after immunizing an eight-year-old boy with the pus from cowpox lesions on a patient’s arm. Surprisingly, this gave the boy immunity to smallpox.

3. A happy relationship improves immunity

This is because positive moments experienced with your partner boost the production of feel-good hormones, the endorphins. These said hormones are the very same that can help enhance your immune system’s capacities to fight off diseases. Research also shows that a happy relationship helps people improve their life-spans, mainly because of their improved immune systems.

4. There are some people who are born with little to zero immunity

This condition is called severe combined immunodeficiency (SCID). It is also called “bubble boy disease”, which affects one in every 100,000 individuals. It’s a main case of immune deficiency that is heavily distinguished by a serious failing in both the T- & B-lymphocyte systems. Due to this, the first few months of life can be threatened with one or more severe infections, which may include pneumonia or meningitis.

5. Inadequate sleep negatively affects your immune system

preview-full-shutterstock_529544062It’s only basically righteous that the immune system needs to be in the right condition in order to function properly – t hat is shoo away unpleasant flu, colds, and other diseases. However, studies show that lack of sleep stifles your immune system’s capacity for getting rid of infections by decreasing the propagation of T-cells, which is a kind of white blood cells. Even a single night of not getting enough sleep threatens your immune system as this results to reducing the production of your T-cells, the ones that kill infections for you. This is the reason why being sleep deprived make you susceptible to diseases.

6. Exercising can make you more susceptible to infections

Germs multiply with ease in gyms, especially if people don’t wipe the equipment after they’re done using them. To aggravate the scenario, when you exercise you body naturally secretes the hormones cortisol and adrenaline. And these hormones happen to be the ones that can momentarily reduce the efficacy of one’s immune system, which is why it’s easy to catch while working out, especially if there’s sanitation issue with the people using the equipment and facilities in a fitness center.

7. Filling your body with fruits and veggies ca fortify your immune system

Fruits and green veggies are great for your immune system. Studies prove that those individuals who eat fruits and vegetables on a regular basis get sick less often, in contrast to those who don’t. This is because the nourishing components in fruits and vegetables strengthen your immune system, so that it’s more effective in warding off infections.

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Product Introduction

A man’s testosterone level lowers as he ages. It’s one of the natural changes that happen in a man’s body. As this goes on, his physical and sexual functions experience decline as well. This is where the supplement Adaptophen comes into picture. It is a natural supplement that touts to aid in the boosting of free testosterone level. It is also claimed to be intended for helping users augment their lean muscle mass, metabolism, and even their sex drive.

There are a lot of claims about what this product can really do, but in reality, can Adaptophen really deliver notable results in terms of your muscles and sexual functions? Let’s find out below:

More Info on Adaptophen

preview-full-shutterstock_463645373Based on the information on its official site, one’s testosterone levels start to experience slow decrease after hitting his 30s. This can lead to heightened exhaustion, reduced muscle mass, lessened sex drive, and many other effects. Given this, Adaptophen states that it can help you deal with these natural changes through its scientifically-formulated testosterone booster intended to increase your T levels. It also claims to help men fight the diminishing of testosterone as a result of growing older. Adaptophen’s manufacturer also said their product can help men notice impressive effects within a span of 4 weeks.

This supplement also touts to be precisely developed to be in the middle ground of high calorie protein powders and dangerous anabolic steroids. With this, it contains the following natural components:

Tribulus Terrestris: this is a plant originating from the Mediterranean that generates a fruit that could aid in the improvement of physical functions for sports, as well as aid in curing sterility.
Tongkat Ali Root Extract: this a tree originating from Southeast Asia like Malaysia and Indonesia is also touted to be effectual in boosting free testosterone.
Siberian Rhodiola Rosea: this component has great levels of rosavin, which is claimed to be useful in terms of boosting lean muscle mass, physical force, and other benefits.
Deer Antler Velvet: this component could boost IGF-1 hormone levels, which could aid in the boosting of muscle mass and shorten the span of recuperation after training.
5-Methyl-7-Methoxy-Isoflavone: this could boost muscle tissue mass.
ZMA: this is believed to be effective in augmenting free testosterone and physical force levels.
Alpha Lipoic Acid: it is an antioxidant that’s been demonstrated to cure nerve discomfort linked to diabetes.
Octacosanol: this is believed to be effective in boosting functions when it comes to sports.
Vitamin B6: it is a vital nutrient that’s required for brain health and normal cell capacities.
Zinc: it is another vital trace element that promotes normal assimilation of food.
Magnesium: this mineral can aid in the enhancement of regular bowel movement.

To start taking this supplement, take one capsule in the morning and then another one at noon.

Adaptophen Cost & Money-Back Guarantee

preview-lightbox-shutterstock_127136468If you buy this supplement via the company that manufactures it, it is accessible in three various packs:

Single bottle: $37
Buy 3, Get 1 Free: $111
Buy 6, Get 2 Free: $222

Whatever selection you go for, all purchases come with free shipping. Many companies now use autoship programs, but Adaptophen’s manufacturer doesn’t.

Adaptophen’s company also states that they provide a 100% perpetual satisfaction guarantee, with less S&H fees. To start the procedure, you can contact consumer support at 720-379-5823 in order to get a Return Merchandise Authorization number.

Customer Feedbacks

The supplement is made by Applied Nutritional Research (ANR), LLC. It is mainly headquartered in Westminster, Colorado. It is registered with the Better Business Bureau and has a C+ score. As of this writing, they have 13 closed complaints. These mostly cite ineffectiveness, bad customer support, and the challenge it takes customers to get their refunds.

Final Verdict

There are so many testosterone-boosting supplements available today, but only a few have the potential of being efficient. As for Adaptophen, the components it contains – such Vitamin B6, Zinc, and Magnesium – seem to be not related in terms of generating benefits for increasing testosterone, sex drive, and muscle mass.

On the other hand, it’s great that customers won’t be registered in any types of autoship plans. Still, considering its efficacy is questionable, its high cost seems to be unjustifiable. Another issue is the absence of a product label. There is a complete list of components available for the consumers to review, but the amount or dosage used for every component is lacking.

Overall, it seems Adaptophen needs more strong features in order to be appealing to customers. But if you’re insistent on trying this product out, you can still do so since there’s a lifetime money-back guarantee.

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 About BSN Syntha-6

BSN Syntha-6 is a fitness supplement that claims to increase the user’s energy levels, stamina, and shorten one’s recovery period. It contains high levels of protein to supply the body with its needs. This way, you’re sufficiently fueled when working out.

This particular supplement seems to be a reliable product when it comes to protein supplementation because most of its consumers are happy with its results. This must be because of the high-quality components it contains.

What are the Components?

preview-full-shutterstock_270033200Basically, Syntha-6 is the kind of product that is complete with proteins. It’s also one of the few to be so. Its taste is well-liked by users because of its delectable taste. More importantly, it contains all the suitable kinds of proteins and components. For this reason, the product easily catches the attention of those people who want to improve their training performance.

Basically, Syntha-6 is a blend of whey protein concentrate, whey protein isolates, caseinate proteins, and egg proteins.

Since it utilizes multiple kinds of protein, the supplement is able to provide more gains. For instance, some of the protein it contains is taken in more swiftly. As the assimilation process is hastened, the positive results are also felt immediately. In contrast, other kinds of protein have longer absorption process, which makes it slower for the effects to be felt.

Aside from the multiple proteins in Syntha-6, the proteins in this product are also of premier quality. For example is the whey protein isolates, which is considered one of the best kinds of protein out there. The good thing is that Syntha-6 has high content of this protein.

More Info on Syntha-6

Syntha-6’s per serving contains 22 grams of protein. It is recommended for men to consume 1-2 scoops of the product daily combined with 4-10 ounces of cold water. Women, on the other hand, are suggested to consume 1 scoop of Syntha-6 mixed with 4-5 ounces of cold water.

Several protein products are intended to be consumed post-workout. Syntha-6, on the other hand, functions more efficiently when consumed in the morning or prior a training session.

Moreover, the product has nine flavors for you to select from. Most customers appreciate these flavors, stating that Syntha-6 is more delicious compared to other similar products. Syntha-6’s per container contains 2.91 lbs of powder. The cheapest deal you can find online is $24.

The only issue Syntha-6 has is that it rarely offers satisfaction guarantee, which means there aren’t refund guarantees involved. If you purchase directly from the company, they only accept refunds for those items that haven’t been used. Thus, there’s no way that you can try this supplement first. However, you may find other online stores that’ll give a refund even for used products.

What Users Have to Say?

preview-full-shutterstock_536206537One of the ways you can to get to know a supplement’s efficiency is by reading user feedbacks. As for Syntha-6, it seems customers like it. Researching online, we found around 1,900 feedbacks for this supplement. It also has an average score of 9.2 out of 10, which is pretty excellent.

Many customers are also stating that Syntha-6 is tastes better, as well as performs more efficiently compared to other protein supplements they’ve used. It’s also great that Syntha-6 is reasonably priced, which is important for those customers who have tight budgets.

What’s the Final Recommendation?

Syntha-6 seems to be promising in being a protein supplementation. It has high levels of proteins that are also of great quality. Because the ingredients well taken care of with adequate dosing, it’s no wonder it works. Its effectiveness is further testified by many customers who have used it. Its delicious taste is also well appreciated by many, as well as its reasonable pricing.

In order to maximize Syntha-6’s results, it’s recommended to partner your supplementation of consistent workout routine, such as basic exercises or even strength training. A lot of users already like Syntha-6 in terms of its taste, affordability, and effectiveness. So, chances are that you will, too.